/* Legacy Fitness Solutions — clean rebuild
   Brand: dark + crimson (#c3112b)
   No frameworks, no external scripts, no trackers. */

* { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  --bg: #111;
  --bg-2: #1a1a1a;
  --bg-3: #222;
  --text: #f5f5f5;
  --muted: #b8b8b8;
  --accent: #c3112b;
  --accent-2: #ab0f2e;
  --border: #2a2a2a;
}

html { scroll-behavior: smooth; }

body {
  font-family: 'Helvetica Neue', Arial, sans-serif;
  background: var(--bg);
  color: var(--text);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

img { max-width: 100%; height: auto; display: block; }
a { color: var(--accent); text-decoration: none; transition: color .2s; }
a:hover { color: #fff; }

/* ---------- HEADER ---------- */
.site-header {
  background: var(--bg-2);
  border-bottom: 2px solid var(--accent);
  position: sticky;
  top: 0;
  z-index: 100;
  box-shadow: 0 2px 10px rgba(0,0,0,.4);
}
.header-inner {
  max-width: 1200px;
  margin: 0 auto;
  padding: 12px 24px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}
.brand { display: flex; align-items: center; gap: 12px; }
.brand img { height: 60px; width: auto; }
.brand-text { font-weight: 700; font-size: 1.1rem; color: #fff; line-height: 1.1; }
.brand-text small { display: block; color: var(--muted); font-weight: 400; font-size: .75rem; }

nav ul { list-style: none; display: flex; gap: 4px; flex-wrap: wrap; }
nav a {
  color: #fff;
  text-transform: uppercase;
  font-size: .85rem;
  letter-spacing: 1px;
  font-weight: 600;
  padding: 10px 14px;
  border-radius: 4px;
  transition: all .2s;
}
nav a:hover, nav a.active {
  background: var(--accent);
  color: #fff;
}

.menu-toggle {
  display: none;
  background: transparent;
  border: 2px solid var(--accent);
  color: #fff;
  padding: 8px 12px;
  font-size: 1.2rem;
  cursor: pointer;
  border-radius: 4px;
}

@media (max-width: 820px) {
  .header-inner { flex-wrap: wrap; }
  .menu-toggle { display: block; }
  nav { width: 100%; display: none; }
  nav.open { display: block; }
  nav ul { flex-direction: column; gap: 0; }
  nav a { display: block; padding: 12px 16px; border-bottom: 1px solid var(--border); }
}

/* ---------- HERO / PAGE BANNER ---------- */
.page-banner {
  background: linear-gradient(rgba(0,0,0,.65), rgba(0,0,0,.75)), var(--bg-3);
  background-size: cover;
  background-position: center;
  padding: 90px 24px 70px;
  text-align: center;
}
.page-banner h1 {
  font-size: 3rem;
  font-weight: 800;
  letter-spacing: 2px;
  color: #fff;
  text-transform: uppercase;
}
.page-banner .crumbs {
  margin-top: 12px;
  color: var(--muted);
  font-size: .9rem;
  text-transform: uppercase;
  letter-spacing: 2px;
}
.page-banner .crumbs span { color: var(--accent); }

.hero {
  background: linear-gradient(rgba(0,0,0,.55), rgba(0,0,0,.75)), url('../images/contact-hero.jpg');
  background-size: cover;
  background-position: center top;
  padding: 140px 24px 120px;
  text-align: center;
}
.hero .eyebrow { color: var(--accent); font-weight: 700; letter-spacing: 4px; text-transform: uppercase; font-size: .9rem; }
.hero h1 {
  font-size: 3.6rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 2px;
  margin: 18px auto 22px;
  max-width: 900px;
  line-height: 1.1;
  color: #fff;
}
.hero p { max-width: 700px; margin: 0 auto 32px; color: var(--muted); font-size: 1.15rem; }
@media (max-width: 700px) {
  .hero { padding: 90px 20px 80px; }
  .hero h1 { font-size: 2.2rem; }
  .page-banner h1 { font-size: 2rem; }
}

/* ---------- BUTTONS ---------- */
.btn {
  display: inline-block;
  padding: 14px 32px;
  background: var(--accent);
  color: #fff !important;
  text-transform: uppercase;
  letter-spacing: 1.5px;
  font-weight: 700;
  font-size: .9rem;
  border-radius: 2px;
  border: 2px solid var(--accent);
  cursor: pointer;
  transition: all .2s;
  text-align: center;
}
.btn:hover { background: var(--accent-2); border-color: var(--accent-2); color: #fff !important; }
.btn-ghost { background: transparent; color: var(--accent) !important; }
.btn-ghost:hover { background: var(--accent); color: #fff !important; }
.btn-block { display: block; width: 100%; }

/* ---------- SECTIONS ---------- */
section.block { padding: 80px 24px; }
.container { max-width: 1200px; margin: 0 auto; }
.section-head { text-align: center; margin-bottom: 50px; }
.section-head .eyebrow { color: var(--accent); font-weight: 700; letter-spacing: 4px; text-transform: uppercase; font-size: .85rem; }
.section-head h2 {
  font-size: 2.4rem;
  font-weight: 800;
  text-transform: uppercase;
  margin-top: 10px;
  color: #fff;
  letter-spacing: 1px;
}

.bg-dark { background: var(--bg-2); }
.bg-darker { background: var(--bg); }
.bg-accent { background: var(--accent); color: #fff; }

/* ---------- GRID ---------- */
.grid { display: grid; gap: 28px; }
.grid-2 { grid-template-columns: repeat(2, 1fr); }
.grid-3 { grid-template-columns: repeat(3, 1fr); }
.grid-4 { grid-template-columns: repeat(4, 1fr); }
@media (max-width: 900px) { .grid-3, .grid-4 { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 600px) { .grid-2, .grid-3, .grid-4 { grid-template-columns: 1fr; } }

/* ---------- CARDS / FEATURE BOXES ---------- */
.feature {
  background: var(--bg-3);
  padding: 36px 24px;
  text-align: center;
  border-radius: 4px;
  border: 1px solid var(--border);
  transition: transform .25s, border-color .25s;
}
.feature:hover { transform: translateY(-6px); border-color: var(--accent); }
.feature img { height: 80px; width: auto; margin: 0 auto 18px; }
.feature h3 { color: #fff; font-size: 1.15rem; text-transform: uppercase; margin-bottom: 12px; letter-spacing: 1px; }
.feature p { color: var(--muted); font-size: .95rem; }
.feature .more { display: inline-block; margin-top: 14px; color: var(--accent); font-weight: 700; font-size: .85rem; text-transform: uppercase; letter-spacing: 1px; }

/* ---------- 2-COL TEXT/IMAGE ---------- */
.split { display: grid; grid-template-columns: 1fr 1fr; gap: 50px; align-items: center; }
@media (max-width: 800px) { .split { grid-template-columns: 1fr; } }
.split img { border-radius: 4px; }
.split h2 { color: #fff; font-size: 2.2rem; text-transform: uppercase; margin-bottom: 18px; letter-spacing: 1px; line-height: 1.15; }
.split .eyebrow { color: var(--accent); font-weight: 700; letter-spacing: 3px; text-transform: uppercase; font-size: .85rem; margin-bottom: 8px; display: block; }
.split p { color: var(--muted); margin-bottom: 16px; }

/* ---------- STATS ---------- */
.stats {
  background: linear-gradient(135deg, var(--accent), var(--accent-2));
  padding: 60px 24px;
  text-align: center;
}
.stats .grid-3 { gap: 30px; }
.stat .num { font-size: 3.4rem; font-weight: 800; color: #fff; line-height: 1; }
.stat .label { color: rgba(255,255,255,.9); text-transform: uppercase; letter-spacing: 2px; font-size: .85rem; margin-top: 8px; font-weight: 700; }

/* ---------- PRODUCTS / SHOP ---------- */
.product {
  background: var(--bg-3);
  border: 1px solid var(--border);
  border-radius: 4px;
  overflow: hidden;
  transition: transform .25s, border-color .25s;
  display: flex;
  flex-direction: column;
}
.product:hover { transform: translateY(-6px); border-color: var(--accent); }
.product-img { aspect-ratio: 1; overflow: hidden; background: #000; }
.product-img img { width: 100%; height: 100%; object-fit: cover; }
.product-body { padding: 22px; text-align: center; flex: 1; display: flex; flex-direction: column; }
.product h3 { color: #fff; font-size: 1.1rem; margin-bottom: 8px; text-transform: uppercase; }
.product .price { color: var(--accent); font-weight: 800; font-size: 1.15rem; margin-bottom: 16px; }
.product .stars { color: #777; font-size: .85rem; margin-bottom: 10px; }
.product .btn { margin-top: auto; }

/* ---------- TESTIMONIALS ---------- */
.testimonial {
  background: var(--bg-3);
  padding: 36px;
  border-radius: 4px;
  border-left: 4px solid var(--accent);
  position: relative;
}
.testimonial::before { content: '"'; position: absolute; top: 6px; left: 18px; font-size: 5rem; color: var(--accent); font-family: Georgia, serif; opacity: .3; line-height: 1; }
.testimonial p { color: var(--text); font-style: italic; margin-bottom: 22px; font-size: 1.02rem; padding-top: 8px; }
.testimonial .who h5 { color: #fff; font-size: 1rem; }
.testimonial .who small { color: var(--accent); text-transform: uppercase; letter-spacing: 1.5px; font-size: .75rem; }

/* ---------- CONTACT INFO BOXES ---------- */
.contact-card {
  background: var(--bg-3);
  padding: 40px 24px;
  text-align: center;
  border-radius: 4px;
  border: 1px solid var(--border);
  transition: border-color .25s, transform .25s;
}
.contact-card:hover { border-color: var(--accent); transform: translateY(-4px); }
.contact-card img { height: 56px; width: auto; margin: 0 auto 18px; }
.contact-card h3 { color: var(--accent); font-size: 1rem; text-transform: uppercase; letter-spacing: 2px; margin-bottom: 10px; }
.contact-card p, .contact-card a { color: #fff; font-size: 1.05rem; }
.contact-card a:hover { color: var(--accent); }

/* ---------- SCHEDULE TABLE ---------- */
.schedule {
  width: 100%;
  border-collapse: collapse;
  background: var(--bg-3);
  border-radius: 4px;
  overflow: hidden;
  font-size: .9rem;
}
.schedule th, .schedule td {
  padding: 14px 10px;
  text-align: center;
  border: 1px solid var(--border);
}
.schedule th { background: var(--accent); color: #fff; text-transform: uppercase; letter-spacing: 1px; font-size: .8rem; }
.schedule td { color: var(--text); }
.schedule td .activity { color: var(--accent); font-weight: 700; text-transform: uppercase; font-size: .8rem; }
.schedule td .desc { color: var(--muted); font-size: .8rem; display: block; margin-top: 2px; }
.schedule .time { background: var(--bg-2); color: #fff; font-weight: 700; }
@media (max-width: 700px) { .schedule { font-size: .75rem; } .schedule th, .schedule td { padding: 8px 4px; } }

/* ---------- FOOTER ---------- */
.site-footer {
  background: #0a0a0a;
  padding: 60px 24px 24px;
  border-top: 4px solid var(--accent);
}
.footer-grid { display: grid; grid-template-columns: 2fr 1fr 1.5fr; gap: 40px; max-width: 1200px; margin: 0 auto; }
@media (max-width: 800px) { .footer-grid { grid-template-columns: 1fr; } }
.footer-col h5 { color: #fff; text-transform: uppercase; letter-spacing: 2px; margin-bottom: 18px; font-size: .9rem; border-bottom: 2px solid var(--accent); padding-bottom: 8px; display: inline-block; }
.footer-col p, .footer-col li { color: var(--muted); margin-bottom: 8px; }
.footer-col ul { list-style: none; }
.footer-col a { color: var(--muted); }
.footer-col a:hover { color: var(--accent); }
.footer-col img.foot-logo { height: 80px; margin-bottom: 14px; }
.footer-contact { display: flex; align-items: flex-start; gap: 10px; margin-bottom: 12px; }
.footer-contact strong { color: #fff; display: block; font-size: .85rem; text-transform: uppercase; letter-spacing: 1px; }
.social-row { display: flex; gap: 10px; margin-top: 14px; }
.social-row a {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 38px;
  height: 38px;
  background: var(--accent);
  color: #fff !important;
  border-radius: 50%;
  font-weight: 700;
  transition: background .2s;
}
.social-row a:hover { background: #fff; color: var(--accent) !important; }
.social-row a.ig {
  background: linear-gradient(45deg, #f09433 0%, #e6683c 25%, #dc2743 50%, #cc2366 75%, #bc1888 100%);
}
.social-row a.ig:hover { filter: brightness(1.15); background: linear-gradient(45deg, #f09433 0%, #e6683c 25%, #dc2743 50%, #cc2366 75%, #bc1888 100%); color: #fff !important; }
.social-row a svg { width: 18px; height: 18px; fill: currentColor; }
.copyright {
  max-width: 1200px;
  margin: 40px auto 0;
  padding-top: 20px;
  border-top: 1px solid var(--border);
  text-align: center;
  color: var(--muted);
  font-size: .85rem;
}

/* ---------- LINKTREE CTA BUTTON ---------- */
.btn-linktree {
  display: inline-flex;
  align-items: center;
  gap: 14px;
  padding: 20px 42px;
  font-size: 1.1rem;
  font-weight: 800;
  letter-spacing: 2px;
  text-transform: uppercase;
  color: #fff !important;
  background: linear-gradient(135deg, var(--accent) 0%, #e63946 50%, var(--accent-2) 100%);
  background-size: 200% 200%;
  border: 2px solid var(--accent);
  border-radius: 50px;
  box-shadow:
    0 4px 14px rgba(195, 17, 43, .45),
    0 0 0 0 rgba(195, 17, 43, .55);
  position: relative;
  overflow: hidden;
  transition: transform .25s ease, box-shadow .25s ease, background-position .6s ease;
  animation: lt-pulse 2.4s ease-in-out infinite;
}
.btn-linktree::before {
  content: "";
  position: absolute;
  top: 0; left: -100%;
  width: 100%; height: 100%;
  background: linear-gradient(120deg, transparent 0%, rgba(255,255,255,.35) 50%, transparent 100%);
  transition: left .6s ease;
}
.btn-linktree:hover {
  transform: translateY(-3px) scale(1.03);
  background-position: 100% 0;
  box-shadow: 0 8px 24px rgba(195, 17, 43, .65);
  color: #fff !important;
}
.btn-linktree:hover::before { left: 100%; }
.btn-linktree:hover .lt-arrow { transform: translateX(6px); }
.btn-linktree .lt-icon { font-size: 1.3rem; }
.btn-linktree .lt-arrow { transition: transform .25s ease; display: inline-block; }
@keyframes lt-pulse {
  0%, 100% { box-shadow: 0 4px 14px rgba(195, 17, 43, .45), 0 0 0 0 rgba(195, 17, 43, .55); }
  50%      { box-shadow: 0 4px 14px rgba(195, 17, 43, .45), 0 0 0 14px rgba(195, 17, 43, 0); }
}
@media (max-width: 500px) {
  .btn-linktree { padding: 16px 26px; font-size: .95rem; letter-spacing: 1.5px; gap: 10px; }
}

/* ---------- "UNDER CONSTRUCTION" MODAL ---------- */
.modal-overlay {
  display: none;
  position: fixed;
  inset: 0;
  background: rgba(0,0,0,.85);
  z-index: 1000;
  align-items: center;
  justify-content: center;
  padding: 20px;
  animation: fadeIn .2s ease;
}
.modal-overlay.active { display: flex; }
@keyframes fadeIn { from { opacity: 0; } to { opacity: 1; } }
@keyframes popIn { from { transform: scale(.85); opacity: 0; } to { transform: scale(1); opacity: 1; } }

.modal-box {
  background: var(--bg-2);
  border: 2px solid var(--accent);
  border-radius: 6px;
  max-width: 460px;
  width: 100%;
  padding: 36px 28px;
  text-align: center;
  position: relative;
  animation: popIn .25s ease;
}
.modal-close {
  position: absolute;
  top: 10px;
  right: 14px;
  background: transparent;
  border: none;
  color: #fff;
  font-size: 1.6rem;
  cursor: pointer;
  line-height: 1;
}
.modal-close:hover { color: var(--accent); }
.modal-hammer {
  font-size: 4rem;
  display: inline-block;
  margin-bottom: 8px;
  animation: swing 1.2s ease-in-out infinite;
  transform-origin: 50% 10%;
}
@keyframes swing {
  0%, 100% { transform: rotate(-20deg); }
  50% { transform: rotate(25deg); }
}
.modal-box h3 { color: var(--accent); text-transform: uppercase; letter-spacing: 2px; font-size: 1.4rem; margin-bottom: 10px; }
.modal-box p { color: var(--text); margin-bottom: 22px; }
.modal-contact {
  background: var(--bg-3);
  border-radius: 4px;
  padding: 18px;
  margin-bottom: 6px;
  border: 1px solid var(--border);
}
.modal-contact .row {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  padding: 8px 0;
  font-size: 1rem;
}
.modal-contact .row + .row { border-top: 1px solid var(--border); }
.modal-contact .row strong { color: var(--accent); text-transform: uppercase; font-size: .75rem; letter-spacing: 2px; min-width: 60px; }
.modal-contact a { color: #fff; font-weight: 600; }
.modal-contact a:hover { color: var(--accent); }

/* ---------- EMAIL FORM (inside modal) ---------- */
.modal-box-form { max-width: 520px; text-align: left; padding: 32px 28px; }
.modal-box-form h3 { color: var(--accent); text-transform: uppercase; letter-spacing: 2px; font-size: 1.3rem; margin-bottom: 6px; text-align: center; }
.modal-box-form > p { color: var(--muted); text-align: center; font-size: .95rem; }
#email-form label { display: block; margin-bottom: 14px; }
#email-form label span { display: block; color: #fff; font-size: .8rem; text-transform: uppercase; letter-spacing: 1.5px; font-weight: 700; margin-bottom: 6px; }
#email-form label span small { color: var(--muted); text-transform: none; letter-spacing: 0; font-weight: 400; font-size: .8rem; }
#email-form input,
#email-form textarea {
  width: 100%;
  background: var(--bg-3);
  border: 1px solid var(--border);
  border-radius: 4px;
  padding: 11px 13px;
  color: #fff;
  font-size: 1rem;
  font-family: inherit;
  transition: border-color .2s, box-shadow .2s;
}
#email-form input:focus,
#email-form textarea:focus {
  outline: none;
  border-color: var(--accent);
  box-shadow: 0 0 0 3px rgba(195, 17, 43, .2);
}
#email-form textarea { resize: vertical; min-height: 90px; }
#email-form input.invalid,
#email-form textarea.invalid { border-color: var(--accent); box-shadow: 0 0 0 3px rgba(195, 17, 43, .25); }
.form-note { color: var(--muted); font-size: .78rem; text-align: center; margin-top: 12px; line-height: 1.4; }